Physical Education and Health

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Competency 1 – Performs movement skills in different physical activity settings

In secondary-level Physical Education and Health courses, students consolidate or enrich their store of knowledge and skills needed to carry out a variety of physical activities. Notably, they deepen their knowledge of the musculoskeletal system, development of the body and the technical aspects of movement related to different physical activities. They also learn to more consistently apply these techniques as well as principles of balance, coordination and synchronization to various movement skills in order to exert greater control over them.